Hijama / Cupping Therapy

Hijama Cupping Therapy is a therapeutic treatment practiced for over 5,000 years. It spread to many nations around the world over time including China, Africa, Russia, Middle East, Central, South East, South Asia and Europe, USA. The first documented records of its practice were found in the 19th century; the “Ebers Papyrus” originated from Egypt. Hijama Cupping is an excellent …

The Miracle Tree

If you don’t know about Moringa then it is time for you to discover it! This amazing tree is not called the #miracle #tree for nothing. The seeds can be used to clean water, the leaves for beauty and wellbeing inside and out! This means you can used it as a mask, or ingest it. Obviously as I am an aromatherapist I had …

Neck Stretch Exercises For Pain, Tension & Stress Relief

For my lovely clients and all you ladies out there that need to release some tensions in your neck. Remember I love massaging you so you can feel better but to avoid repetitive pain and injuries you must think of your lifestyle. Make TIME FOR YOURSELF!  

Wheat Versus Cherry Stones, Which heat bag to choose from?

Hello all, was recently asked what is the difference between the wheat and the cherry stone heat bags…. so here is my answer 🙂 Wheat bags are the most common heat bags you find in the UK. They are heavier in weight than the cherry stones ones for the same surface covered. The feeling is also different. Wheat bags are smaller …